Master The Art of Lifting
LIFT sessions at FitBox are perfect if you’re looking to learn or improve Olympic lifting. Cleans, snatches, overhead work and more.
Improve Your Technique and Strength
Sharpen Your Barbell Work
LED BY EXPERT COACHES TO PUSH YOUR PERFORMANCE
USE ADVANCED EQUIPMENT TO OPTIMISE YOUR WORKOUT
Professional 6-Week Programs
Our program has a lift focus over 6 weeks when it comes to technique and strength, before exploring something new. The previous block then filters into the second half of each session to ensure you’re skills stay sharp under the bar.
Sharpen your lifting skills
LIFT is aimed for those wanting to improve with their barbell work. Helping you develop your strength, power, skill and movement. Every session will round off with a workout of the day too so get ready to sling some tin and push hard to finish up!