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    Ash Lewis

    07506 131 347

    Alewis.Fbx@hotmail.com

    I’ve spent the last 6+ years coaching a variety of clients from never stepping foot in a gym before with the gateway programme to prepping for competition everything from Hyrox to Turf and even photoshoots, I very much believe in walking the walk so there’s not much I haven’t done myself to pass on the experience with clients.

    Not all meets the eye and I look a lot scarier than I actually am so don’t be worried to ask a question or say hi I’m always happy to help.

    Sarah McDonald

    07824426270 

    sarahmacfitness@outlook.com

    My routes for coaching and sport come from Running. I have competed across county and national running events and later now transferred those skills into functional, CrossFit and Hyrox.

    I focus on strength and conditioning, running and performance coaching on a 1:1, 2:1 and online basis.

    Scott Morton

    07415 169 473 

    Scottmortoncoaching@gmail.com

    As a Functional Fitness and Performance Coach, I specialise in CrossFit (CF L-1 certified), functional training, Olympic weightlifting (British weightlifting certified), and advanced gymnastic skills including toes-to-bar, pull-ups, and muscle-ups. With extensive experience coaching a wide variety of clients—from complete beginners to competitive athletes—I focus on building confidence, movement quality, and sustainable long-term progress.

    My programming is proven, intentional, and tailored to the individual. I take a structured, attentive approach to meet each athlete exactly where they currently are, ensuring every session is purposeful and aligned with their personal goals. Whether you’re looking to master technical lifts, develop your gymnastics, or elevate your overall fitness, my mission is to help you unlock your full performance potential via in person or online coaching.

    Beth Altham

    07598 126 930

    ba.pncoaching@gmail.com

    I found my passion in coaching because I love helping everyday people recognise their true potential and realise they’re far more capable than they think! Outside of the gym, I’m a Firefighter, so maintaining a high level of strength, endurance, and all round fitness, are essential for me to be able to perform as a female in my job role; this is something that naturally carries over to my coaching style.

    Whether you’re new to training, wanting to level up your fitness game, or ready to step into the world of CrossFit, Hyrox or Turf, I’m with you every step of the way on your journey to get you on that competition floor. You don’t need to be elite; you just need to show up and put the work in. I’ll guide you through the rest!

    Jamie Boyd

    07456 414 411

    jboydpt@gmail.com

    As a certified nutritionist and transformation coach, I help men and women take control of their health through personalised nutrition strategies and a progressive training plan that support fat loss, muscle gain, improved energy, and sustainable lifestyle changes. My transformation-focused approach is designed to build long-term confidence, healthier habits, and meaningful physical results. 

    I also offer dedicated performance nutrition coaching for individuals looking to push beyond their limits. By fuelling the body with the right nutrients at the right time, I help clients optimise strength, endurance, recovery, and daily performance — whether that’s in the gym, at work, or in life. Together, we’ll create a tailored plan that helps you look, feel, and perform at your best. 

    Jack Thomas

    07768 294 879 

    Jtcoachinginfo@gmail.com  

    Hi, i’m Jack a Hyrox & Endurance based coach that thrives on improving peoples performance & helping people become better version of themselves, whether you want to compete at hyrox or improve your running & endurance ability im your guy or if you want someone thats going to push you and bring out the best in you then im that guy.

    Full of energy & good vibes, its my mission to bring out the best in everyone i speak to.

    Izzy Hargreaves

    07857 482 890

    coachizzypt@gmail.com

    I’m a results-focussed coach with over four years of experience – I’ve helped clients achieve incredible things, from guiding them to their first photoshoot and fat loss transformations, to completing their first 5k and achieving a personal best in half marathons.

    I will provide you with the knowledge, structure and support you need to build a body you’re proud of while unlocking your true potential.

    So whether your goal is fat loss, running your first 5k, or simply having a coach in your corner, I’m here to help you train hard, have fun and educate you along the way. 

    Ruby Baxter

    07359 817 063

    ruby@powher-coaching.com

    I’m Ruby or Rubes to most! My coaching aims to help women find confidence in the gym, transform their physique, mindset & lifestyle habits.

    We focus on sustainable progress over quick fixes with training tailored to each individual. Whether you’re looking to grow your glutes, lose fat, or simply learn the basics of the gym, I’ve got you covered.

    Liam Ellison-Foster

    07515 287 396

    LiamEllisonFoster@hotmail.com

    I’m a functional performance coach with a decade of experience helping individuals build, develop, and refine their skills. 

    Ben Stevenson

    07914118983

    Benstevensonpt@gmail.com

    Hi, I’m Ben, a performance coach with a background in functional fitness and sport science.

    I help athletes and everyday individuals move well, build strength, and feel capable through structured, adaptable sessions that deliver real progress – all while making training enjoyable.

    Sadie Marsden

    07548 034 093

    s.nutritionfitness@gmail.com

    I’m Sadie, I have worked in the industry since 2018 and currently do so alongside my full time role as a Fire Fighter. When I joined the fire service I missed coaching and came back working at FitBox Buckshaw in 2022, I am also a fully qualified nutritionist (MNU Certified).

    I have experience working with, weight loss goals, sports specific clients, functional competitors, runners, muscle gain and general fitness. I don’t have a preferred area as such I just enjoy helping good people strive to be better!

    If you are interested in working with me either in person or via online coaching please get in touch.

    Ryan Maksymow

    07503 745 088

    ryanmaksymow@gmail.com

    I help busy professionals train with purpose, building the strength, energy, and balance they need to perform at their best in and out of the gym. With a Sports Science degree and a background working as a Quantity Surveyor, I understand the demands of high-pressure careers and how to create efficient, effective training that fits real life. My approach blends strength training, conditioning, and practical nutrition coaching into clear systems that help clients move better, feel stronger, and stay consistent without the guesswork.

    I offer expertise in structured training plans, performance-focused lifestyle coaching, energy management, stress management, and sustainable habit-building. My goal is simple: give clients the tools and confidence to train consistently, stay healthy, and build a body that supports the life they want without the overwhelm or guesswork.

    James Bowden

    07736 905 326

    hello@jamesbowdenpt.com

    I’m James, and I am the Performance & Group Training Program Manager here at FitBox.

    I’ve been a part of the FitBox team since September 2020, and have been a Personal Trainer since 2016. I specialise in CrossFit and Functional Fitness helping people learn/improve their gymnastics, weightlifting, and their strength and conditioning.

    I offer both an in-person and online service.

    Ria Armstrong

    07816 080 501

    ria@riactivefitness.co.uk

    I’m Ria, a weight-loss and lifestyle coach dedicated to helping everyday people make sustainable, realistic changes that fit into their busy lives. My approach blends practical strategies with a supportive, down-to-earth coaching style, giving my clients the habits, structure, and accountability they need to transform their health. I know most people aren’t looking for quick fixes—they want solutions that feel doable, empowering, and built to last.

    I truly believe that with the right tools and a positive mindset, anyone can achieve their goals. That’s why my coaching goes beyond the physical work; I focus on helping clients build confidence, shift their mindset, and make small daily choices that lead to long-term results. Whether you’re starting your journey or getting back on track, my mission is to help you feel capable, supported, and fully in control of your transformation.

    Mikey Henry

    07896 562 395

    mikey@mhsctraining.com

    I’m Mikey, I’ve been a part of the FBX Personal Training team since December 2023, and have been a Personal Trainer since 2004.

    I’m a qualified CrossFit L1, HYROX certified Instructor, and Olympic Weightlifting Coach. I also focus on General Strength and Conditioning and have been licensed by the British Boxing Board of Control as a Trainer.

    I offer both an in-person and online service.

    Vanessa Haydock

    07926 543 071

    info@diabetichealthcoach.co.uk

    I am a personal trainer, online coach, and behavioural psychologist who has lived with Type 1 Diabetes for over 30 years. I specialise in helping those with Diabetes like myself meet their health, fitness, and mindset goals while managing their diabetes effectively. I educate and support others to build the knowledge to better manage their Diabetes, drop body fat, build muscle, or simply get fitter and stronger. Resistance training has been an important part of my own journey with Diabetes, which is why I now help others learn how it can benefit them.

    My coaching programme is built on three pillars:

    1. Communication: Regular communication with myself.
    2. Community: Access to my large client community of Diabetics.
    3. Education: Access to my education library to better understand your Diabetes.

    Emma Trafford

    Hi, I’m Emma Trafford, a coach at Fitbox and the face of our much-loved BabyBox class. I specialise in pre- and post-natal fitness, supporting women through some of the most important stages of their lives. Alongside BabyBox, you’ll also find me leading a range of classes on our timetable and working 1:1 with clients from our home studio in Buckshaw.
     
    I’m naturally bubbly, friendly, and genuinely passionate about helping my clients feel confident and capable in their bodies. My goal is always to help my clients look and feel their best—inside and out—with health and wellbeing at the heart of everything I do. Whether you’re stepping into fitness for the first time, returning after pregnancy, or pushing towards new goals, I’m here to support you every step of the way.

    Georgia Fallows

    Hi, I’m Georgia, I qualified as a personal trainer in summer 2025, but my journey in the gym began at 14 years old, where I’ve had a genuine love for movement ever since.
     
    Outside of the gym, I work as a Health and Wellbeing Support Worker, where I have open, supportive conversations with people about maintaining independence, managing daily life, and improving both physical and mental wellbeing. I want to take this experience into 1-1 personal training by working with clients that want to keep moving for a better quality of life. Whether your goal is to build strength, improve balance, stay mobile, keep up with your children or grandchildren, or simply take an hour for yourself, I’m here to support you.

    Jenn Gaskell

    07905 558 258

    jenngaskell.fitness@outlook.com

    With over two years as a member of FitBox, following four years of traditional strength training, I’ve seen firsthand how powerful a supportive training environment can be. Being surrounded by an inspiring community pushed my fitness to new levels and sparked my passion for becoming a personal trainer. Along the way, I’ve challenged myself through competitive events, including Hyrox, Turf Games, local box competitions, and the Rainhill Trials—experiences that shaped my approach to training and performance.

    My mission is to help every client feel confident and capable in the gym. Whether you’re looking to improve fitness, build strength, or enter your first competition, I’m here to guide you with structured programming, encouragement, and a focus on sustainable progress. My goal is to empower you to discover what you’re truly capable of and enjoy the process.

    Cian Spencer McDermott

    I’m Cian, a CrossFit and HYROX athlete with a strong passion for health, fitness, and long-term performance. Having competed in both disciplines including competitions such as Turf Games, I bring a hybrid approach to training that blends strength, conditioning, and functional movement to help people feel stronger, fitter, and more capable in everyday life.
     
    With over a year of coaching experience at JD
    Gyms, this has reinforced the belief that strength and conditioning is one of the most powerful tools we have for improving longevity, aging well, and overall health and wellness and that it should be accessible to everyone, regardless of experience or ability.
     
    Whether you’re new to training or looking to push your performance, I’m here to support you every step of the way.

    Alanis-Sky Akin

    My passion is to help others achieve things they never thought they would be able to! Whether that’s learning to handstand walk, linking toes to bar, getting a PB squat snatch, smashing a 10km race, or being able to turn up to a class and be able to do it all!! I help people excel in their everyday life, and be proud of what their body can DO, not just what it is!
     
    I work closely with women focusing on female health, including period health, perimenopause and post menopause, helping to make each stages of life a place to THRIVE, rather than struggle through! To understand your body is key, and working WITH it will help you achieve some incredible things in your life!

    Nick Jones

    I’m Nick Jones, proud owner of our Buckshaw Village and Horwich sites. With extensive experience in the fitness industry, I’ve built Fitbox around one core belief, community comes first. “All effort, no ego” isn’t just a slogan for us, it’s the foundation of everything we do and the standard I expect from myself, my team, and our members.
     
    Fitbox is a place where all ages and abilities are welcome. I take real satisfaction in seeing people grow in confidence, improve their fitness, transform their lives, and build genuine relationships along the way. That sense of community is what makes Fitbox special.
     
    You’ll see me operating across both sites, still very much involved on the gym floor, leading classes, coaching members, and setting the standard every single day. I look forward to welcoming you into the Fitbox community.